Originally a Personal Trainer for over 20 years she moved into coaching to embark on her own journey to find her purpose. She had found herself very much stuck in her business, gripped with self-deprecating fears surrounding her ability until she learnt how to let go. Fast forward over 3 years later, still fit but now very much connected to her purpose leading women out of their emotional pain and into the light.
My name is Suzie Welstead and I am an emotional fitness coach, with my life experience as well as my work in mental health, domestic violence, disadvantaged teens, homeless and suicide it gives me a great foundation to support others. My mission is to empower others to believe in themselves so they too can create a bright and better future.
Values I live by : Honesty, truth seeker, loyalty, compassion, kindness, loving and caring I believe these simple values are the making of us all we need to be reminded of our true essence.
Greetings my beautiful hearts! I am a mum of three beautiful girls I have all the motherly challenges that most of us have but also all the advantages of being a mum : cuddles, kisses, love letters and cards from my girls, baking biscuits!
My girls are obsessed with clean a environment (my fault as I bought a book about pollution once) so part of our routine is decluttering parks and taking rubbish to the recycling centre.
Trying to keep up with my ancestors family traditions I've learned crocheting, knitting and sewing a bit. I also have two marriages behind me. Taking on lots a very negative and sad emotions but also happy relationship experiences too.